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What sparks up your soul on a daily basis? ✨ 📸(1): @theclearspaceuk #sunshinesoul #summerdays #everydaydelights #honeyforthesoul #cherrisheverymoment #thelittlethings #inspirational #foryou #sparkjoy #lightupyourday #hotsummerdays #natureblooms #f
Being visible, showing yourself, sharing yourself with the world Often easier said than done. We want to. But why is it so scary and hard sometimes? There can be many underlying reasons for it. But one of them can be that we are literally afraid f
Join me and the amazing @stacia.aashna for our LIVE conversation on Instagram today at 11:30am CST (USA) 5:30pm BST 6:30pm CEST Stacia is a Trauma-Informed Guide, IFS Practitioner and Hypnotherapist. We’ll be diving into conscious communica
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Phone off for 3 Days What did I notice? 🌸 I felt much more calm and had less thoughts. My nervous system felt much more regulated throughout the three days as it was much less stimulated by incoming information. 🌸 I had so much more time on my h